The risk of hypnotics for insomnia: the cure is worse than the disease
More and more people suffer from a sleep disorder. From transient insomnia to chronic insomnia there is a long way…
More and more people suffer from a sleep disorder. From transient insomnia to chronic insomnia there is a long way…
I can’t sleep. Many times we do not know the reason why we have not been able to sleep…
He goes to bed to sleep. This is how forceful the sleep specialists are who affirm that to avoid insomnia…
If your first words every morning are ‘5 more minutes, please’, we give you the perfect excuse to let…
Cognitive behavioral therapy has been shown to be very effective in the treatment of some emotional disorders such as anxiety…
Fighting insomnia is constant work that requires attention to detail. Details such as what time we do sports,…
Insomnia can negatively affect our quality of life. There are many health consequences of not sleeping well, so we are…
Among the sleep disorders we find one that is very difficult to diagnose because it is often confused…
Sometimes tension, stress or work are to blame for poor sleep, but cases of sleep disorders caused by…
We live in difficult times in labor matters. The crisis is still the perfect excuse to make it difficult to…