The ultimate solution for insomnia
Insomnia affects more and more people because of the lifestyle we lead, but also because we are not…
The effects of caffeine on insomnia
Coffee has innumerable benefits for our body. Caffeine is a stimulating substance that invigorates, promotes creativity and favors concentration. It is…
Familial lethal insomnia, a rare disease that ends in death
We know that the consequences of insomnia can be fatal. In a problem that is related to depression and that is…
Zolpidem for insomnia, the most questioned sleeping pills
When you go to your family doctor desperate because you have been having trouble sleeping for a long time, the…
Insomnia in babies: sleep hygiene is also a children’s thing
The arrival of a baby in the family is an immense joy, a lot of satisfaction, a lot…
Nap time, a double-edged sword for insomnia
Right after eating you have an irrepressible desire to get comfortable, lie down on the sofa and bed,…
The ideal bedroom for a good night’s sleep: don’t let insomnia go to bed with you
The ideal bedroom to sleep well has to invite you to sleep. Fighting insomnia requires a series of guidelines and…
Traffic accidents due to insomnia: the deadly lack of sleep
Insomnia has consequences of varying degrees that can range from depression to death. It is not about alarming, but…
Insomnia in the elderly: the sleep cycle in the elderly
More than 50% of people in the third age suffer from some sleep disorder. And we all have in our…
Homeopathy for insomnia: restore the balance to sleep
Homeopathy is presented as one of the most widely used alternative therapies to combat insomnia problems. While the number of…