Homeopathy for insomnia: restore the balance to sleep
Homeopathy is presented as one of the most widely used alternative therapies to combat insomnia problems. While the number of…
Ayurveda for insomnia: sleep through balance
More and more people have trouble falling asleep. Most of these people cannot sleep because of their daily worries,…
Yoga for insomnia: find balance and sleep
Insomnia has different causes, but if there is one element common to all types of insomnia and the lack of…